Bachelor of Science in Yoga
By NCTA Duration: 3 Years Code: UDC-749Overview:
Bachelor of Science in Yoga is an undergraduate degree that takes three years to complete and is divided into six semesters, offered by most of the universities and institutions in India. The purpose of this course is to give students a comprehensive view of all the physical, mental, and spiritual aspects of yoga and how it is practiced in the classic yogic tradition as well as contemporary science. As the global health and wellness landscape is gradually changing, the program will provide graduates with the knowledge to establish themselves in the yoga profession.
Students studying a Bachelor of Science in Yoga will be introduced to the science and philosophy of yoga and its various applications. The course is designed to introduce theoretical concepts and practical skills and provide the knowledge necessary to master various forms of yoga, including asana, pranayama, and meditation.
The course also taught the use of yoga as a form of therapy, aimed at preventing and treating various ailments. The course prepares the students to understand the benefits of yoga practice in improving mental, physical, and spiritual health. The program includes yoga therapy, principles of food and nutrition, and ethical methods of yoga training.
Course Curriculum:
In the Bachelor of Science in Yoga, a wide variety of subjects are taught to impart overall knowledge and learn about yoga. Key topics typically include:
- Yoga and Yogic Texts
- Human Anatomy and Physiology
- Fundamentals of Ayurveda
- Yoga Asanas (Postures)
- One of the pranayamas
- Mindfulness meditation practices
- Yoga and mental health
- Yoga Therapy
- Diet and Nutrition in Yoga
- Ethics and Teaching Approach
- Yoga Research Methodology
Career Opportunities:
There are various sectors offering a lot of job opportunities for graduates who complete a Bachelor of Science in Yoga. Some possible roles include:
- Yoga Instructor
- Yoga therapist
- Fitness coach
- Fitness instructor
- Ayurvedic consultant
- Research Yoga Studies
- Stress Management Consultant
- Health and Wellness Centre Manager
- Corporate Yoga Instructor
- By Mindfulness and Meditation Coach
Yoga is practiced across the globe, and this has resulted in a high demand for experienced yoga trainers in health clubs, fitness centres, schools, and corporate wellness programs. The salary varies between INR 20,000 and 40,000 per month for entry-level professionals. With experience and specialisation professionals can demand higher salaries as well as roles of increased complexity.
Course Features
Course Code | UDC-749 |
Duration | 3 Years |
Category | Bachelor of Science in Yoga |
Eligibility | 12TH PASS OR EQUIVALENT |
Fees | 20000x3=60000 |
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