Overview:

A Bachelor of Arts in Yoga is a three-year undergraduate course spread over six semesters that provides comprehensive knowledge of yoga and its methods in contemporary society. To meet the needs of the students, this course is organised in such a way that it provides students with an opportunity to understand the theoretical and practical nature of yoga. With the development of yoga in different countries of the world, this program prepares students with the necessary knowledge of the profession as well as skills that enable them to practice professionally in teaching yoga therapy, or further research in this discipline. 

Throughout the course, students learn about the history of yoga and its evolution, as well as yoga philosophy and types. The emphasis is placed on teaching yoga practice as a comprehensive approach to develop the physical, mental, and spiritual well-being of the individual. The content is designed to teach the students about the structure, function, and enhancement of the human body through yoga and other related practices. This knowledge is supported by practical classes in yogasana (postures), pranayama (breathing exercises), meditation, and other yoga practices.

The program provides detailed information on stress, mental health, and well-being using yoga, which helps students improve their practice in the real world. Students are taught the use of yoga in therapy and counseling to make it easier for them to offer their services in a professional way. 
 

Course Curriculum:

The course curriculum for a Bachelor of Arts in Yoga includes a wide range of topics related to yoga and its applications. Key subjects include:

1. Introduction to Yoga Philosophy
2. Hatha Yoga and Asana Practice
3. Anatomy and Physiology in Yoga
4. Pranayama and Breath Control Techniques
5. Meditation and mindfulness practices
6. Patanjali Yoga Sutras and Their Applications
7. Yoga Therapy and Health Benefits
8. Yoga for Stress Management and Mental Health
9. Ethics and Lifestyle in Yogic Practices
10. Research Methodology in Yoga Studies

Career Opportunities:

Graduates of a Bachelor of Arts in Yoga have a wide range of career opportunities in the growing field of wellness and health. Possible career paths include:

1. Yoga instructor
2. Yoga therapist
3. Wellness Consultant
4. Yoga Studio Manager
5. Yoga and holistic health researcher
6. Corporate Yoga Instructor
7. Fitness instructor
8. Meditation Coach
9. Yoga Program Coordinator

There is a growing demand for qualified yoga professionals in various fields, including wellness centres, health clubs, corporate wellness programs, schools, and rehabilitation centres.  Entry-level usually salaries start from Rs. 20,000 to Rs. 40,000 per month.  With experience, practitioners can earn much.